top of page

aim to
Recover & Grow

Success through health challenges

We can provide you with anadvanced rehab / growth model with a therapeutic tone.  An intentional attempt to remove the stigma from getting the support people need, in dealing with often hidden needs.


Understanding the challenge of health and bringing you the insight, compassion and skills to rebalance and reconnect with your aims.

Our approach recognises the impact of these challenges on the work and life of many people and have created a flexible and rapid access model to support you in your life.


Telephone / video call interventions are our specialty.


Pain / Illness

Find about our effective

Pain | Gain approach to living well with pain / chronic illness.

Injury / Incident Trauma

Post-traumatic growth through our trauma focused CBT service.

Sleep Problems

Sleep problems are often quick to correct.

Find out about our SleepEase approach.

Mental Health

Support for:

  • depression

  • anxiety

  • grief / trauma

  • confidence

  • stress management

  • phobias

bottom of page