The greatest failure for many people we've met with Fibromyalgia - the lack of understanding provided to them.
This is something we are passionate about and can help with
Brain fog, sleepless nights, constant pain, shame, loss, memory loss....
It's time to reframe your understanding of what your amazing body is doing and why.
FMS is extremely common and stems from our body trying its best to protect us. Yes, this has gone wrong - and recovery requires you to be in the driving seat.
Firstly, you need education.
Then you need self-compassion.
Then you need a plan!