Self-Compassion in Chronic Illness
It’s the essential prescription in living with long-term illness. Learn what it is and how to access it when you need it. Frustration,...
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- 4 min
Learn to ‘Self-Sooth’ chronic pain.
What is self-soothing? How to access it at times of most need.
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- 5 min
Surviving a diagnosis of Fibromyalgia
The necessary prescription for moving past a diagnosis of FMS.
20 views
- 6 min
Feeling valued as a manager of a GP practice
A roadmap to feeling value A primary trait of almost every practice manager I have met is their devotion to their team and their natural...
25 views
- 5 min
putting the well in being
The new normal for the NHS team needs to include self-ISH-ness.
12 views
- 8 min
How to embrace online consultation — a guide for GP practices that guarantees success
A reframe that will turn all practice change challenges into wins The digital age has brought us amazing technological advances, with...
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