Join date: Jan 17, 2019
Jul 28, 2021 ∙ 3 min
Self-Compassion in Chronic Illness
It’s the essential prescription in living with long-term illness. Learn what it is and how to access it when you need it. Frustration,...
Jul 28, 2021 ∙ 4 min
Learn to ‘Self-Sooth’ chronic pain.
What is self-soothing? How to access it at times of most need.