Empowering women
(& meonopause)
Success for women
Our approach to supporting women includes recognition of the diversity of gendered needs that are experienced, including:
-
Meeting expectations in the workplace
-
Challenging stereotypes without being a ‘raging feminist’
-
Balancing complex home and work life
-
Thriving with (bodies)
Being confident as a woman, whatever workplace we are in adds to ourselves, our colleagues and our organisations
What is the work that we do?
-
We work to assess your unique needs
-
We understand how these are influenced by gender
-
We focus on your goals and developing purpose
-
We give you the tools to access the strengths that you have to be successful and to thrive in the workplace.
-
We work with women who have been abused
Once we truly know
our inner saboteurs.
We can choose when to listen
to them and when not to.
How thrive coaching works
1. join up the dots
Understand where past experiences have shaped your path and intersected with gender barriers and opportuntiies.
2. learn to reflect
Learn how to recognise and utilise your strengths, strategically.
3. replace coping
Adopt known strategies (behaviours and thiking) that help you to control situations you currently find difficult.
4. experience growth
Observe and learn what works and learn how to build on this, to feel confident and free from feeling like you are the problem or being held back.
What is Empowering Women Coaching?
A coaching approach that uses the best of coaching methods with a light touch of therapy skills - to ensure that we delve just enough to answer the core questions about your blockers, without upending the ship
​
Perfect for those who don't want full therapy, or feel the need, but do want to address patterns of failure and struggle that impact on life.
​
-
disappointment in self
-
shame
-
lost hope
-
exhaustion
-
anger at self and/or the world
-
anger at own body
-
a sense of pointlessness - after many attempts to succeed
How to take this journey
Contact Us or Book a call to discuss your needs.
​
Most of our clients sign up to a regular 60 or 75 minute Psychological Coaching session designed to support growth towards thriving in your current circumstance.
​
Our interventions tend to be 12 sessions, delivered monthly. This is what we've seen work - we are evidence-driven as a team. Many employers also purchase our services for their staff, we can offer advice on how to request this.
​