How psychological coaching works
Get what we all want... freedom, power and love.
For all sexes and ages - supporting life change after abusive relationships
More than just closure... a journey
For all ages, sexes and cultures.
The 3 ACTS needed for those of us journeying from abusive relationships towards freedom and love
ACT I
YOUR LOVE STORY
Our stories of love should not include abuse, but they often do. It leaves us with confusion and questions that rocks our ability to trust ourselves and others...
Why do we endure abuse?
Why can't we spot it?
Why is it so difficult to escape?
Why do we often go back?
Why do we find it in new lovers, even after we escape?
Why is it so hard to escape and understand?
ACT I of GOGL provides these answers... and more, growth through learning.
GETTING OUT
ACT II addresses the crisis needs of those who have escaped abuse and want to avoid going back:
How to Get Out (physically)
How to stay away
How to soothe fear
How to soothe obligation
How to soothe guilt
How to soothe shame
How to break the cycle of addictive abusive love
ACT II
ACT III
GETTING LOVE
The fundamentals of self-love are often out of reach for victims of domestic abuse, here GOGL will support you in understanding:
Why self-love is the magic bullet
How to meet your own needs
How to create closure and let go
How to rebuild self-trust
How to create and feel self-value
How to enact self-love
How to maintain this new found love
How to approach dating and friendships